Articles about adult judo training, fitness, discipline, respect, competition, and life on the mat.
Published by David J. Ellis
Judo is known for dramatic throws, but its greatest benefits reach far beyond competition. Learn how adult judo training develops respect, patience, confidence, fitness, cooperation, and community.
Published by David J. Ellis
Why do judo students learn to fall before they learn to throw? Discover how ukemi (breakfalls) helps beginners stay safe, build confidence, and develop a skill that extends far beyond the dojo. Learn why every student at Brevard Judo Academy starts their judo journey with the art of falling safely.