Articles about adult judo training, teaching, technique, competition, traditions, personal experiences, and life on the mat.
Published by David J. Ellis
A judo belt represents your rank, training, and progress, but there is etiquette that goes along with wearing it. David Ellis shares what he teaches his students about tying a belt correctly, how it should be treated, and when higher-ranking judoka should wear ceremonial belts.
Published by David J. Ellis
David J. Ellis reflects on the parents, spouses, family members, and volunteers who support judo behind the scenes, sharing how his own family became part of his judo journey without always stepping onto the mat.
Published by David J. Ellis
David J. Ellis explains what mutual benefit and welfare looks like during judo training and why both tori and uke have a responsibility to help each other learn. Being a good training partner means knowing when to cooperate, when to resist, and how to help both students improve.
Published by David J. Ellis
David J. Ellis explains the small details that make Kesa Gatame work, including proper arm placement, shoulder control, keeping your weight low, and staying relaxed while moving with your partner.
Published by David J. Ellis
Thinking about trying judo but not sure what your first class will be like? Learn what beginners can expect at Brevard Judo Academy, from learning how to fall safely and basic movement to working with a partner and getting comfortable on the mat.
Published by David J. Ellis
Knowing the steps of a judo technique is only the beginning. David J. Ellis explains how timing, kuzushi, randori, and experience turn knowing a technique into truly understanding it.
Published by David J. Ellis
O Soto Gari may look simple, but successful execution depends on much more than the reaping leg. David J. Ellis shares practical teaching points for helping students understand gripping, balance, positioning, and kuzushi before the reap.
Published by David J. Ellis
After more than 51 years in Judo, David J. Ellis reflects on what a lifetime on the mat has taught him about learning, teaching, technique, perseverance, friendship, and why he is still learning today.
Published by David J. Ellis
IJF Continental Referee David J. Ellis shares firsthand reflections from the 2026 US Open Judo Championships, including insights into officiating, CARE video review, coaching conduct, high-level competition, and lessons for teaching effective grip fighting.
Published by David J. Ellis
Discover why bowing is one of the most important traditions in judo. Learn how this simple gesture reflects respect, humility, safety, gratitude, and the values that shape every class at Brevard Judo Academy.
Published by David J. Ellis
Why do judo students learn to fall before they learn to throw? Discover how ukemi (breakfalls) helps beginners stay safe, build confidence, and develop a skill that extends far beyond the dojo. Learn why every student at Brevard Judo Academy starts their judo journey with the art of falling safely.
Published by David J. Ellis
Judo is known for dramatic throws, but its greatest benefits reach far beyond competition. Learn how adult judo training develops respect, patience, confidence, fitness, cooperation, and community.